In the UK, our NHS reports 95% of people aged 11-30 experience acne, with symptoms improving from the mid-20s once hormone production settles down. Saying that, we do see patients whose acne either begins or has continued into adulthood (approximately 3% of adults over
Spotlight On | Acne & Scarring by Mazin Al-Khafaji
Find Your Pulse System - by Collin Campbell
Traditional Chinese Medicine Postpartum Care (TCM PPC) - by Dr. Lily Yu Gillespie
Traditional Chinese Medicine Postpartum Care (TCM PPC) is a special way for women who have just given birth to nourish their bodies back to health.
Traditional Chinese Medicine (TCM), also known as Eastern Medicine, is a centuries-old tradition that offers special postpartum care to new mothers. This service is based on the concept of…
Gain Confidence in Pulse Taking - by Collin Campbell
How Yoga Stretching Oil Improves Flexibility and Suppleness - by Tom Bisio
Yoga Stretching Oil
Flexibility combined with strength is part of the equation that allows us to move with coordinated ease, while simultaneously maintaining joint integrity. Some people are naturally flexible and easily able to maintain flexibility. However, for many maintaining flexibility is not easy
Acupuncture and Allergies - by Marc Gian, L.Ac., LMT
In Traditional Chinese Medicine, the Summer is associated with fire and the Fall with metal. Metal, in turn, is related to the lung and has the connotation of "letting go." We can see this in the changes that occur in the natural world as we go into the Fall“ Shorter days and longer nights, cooler air, and changing leaves. During this time of the year,
How Acupuncture Can Get You Through Cold and Flu Season - by Marc Gian
Arthritis & the Athlete by Tom Bisio
Cartilage is the thick, fibrous tissue that covers the ends of the bones where they meet inside the joints. It allows the surfaces of the bones to slide smoothly without rubbing or grinding. In joints like the knee, the cartilage, called the menisci, pad the projections (condyles) of the femur where they fit into corresponding groves in the tibia (the shinbone). The menisci act as shock absorbers against compressive forces, and like washers, add to the stability of the joint by creating a tighter fit.
The 3 Stages Of Healing Sinew (Soft Tissue) Injuries: Stage 2 – Sub-Acute
If your injury was treated correctly when it first happened, there may be no Stage 2 symptoms and you can quickly return to your normal activities. However, if the injury was severe, or if stasis was not resolved in Stage 1, then Stage 2 treatment is usually necessary to complete the healing process and to prevent the injury becoming a chronic, Stage 3 injury.
The 3 Stages Of Healing Sinew (Soft Tissue) Injuries: Stage 1 – Acute - by Tom Bisio
In Chinese medicine, connective tissues around the joint are collectively referred to as Jin. Jin is often translated as ‘sinews’, a concept which includes tendons, ligaments, cartilage, and the fibrous connective tissue around the joint capsule. Interestingly, modern medicine recognizes that during early fetal development all of these tissues develop from one layer of cells, called the mesoderm.
Tips on Using Essential Oils to Strengthen our Lungs
A Return to the Clinical Power of our Roots Lyme Disease
An In-Depth Interview with Heiner Fruehauf
A while ago Heiner Fruehauf, PhD, LAc sat down with his student and colleague, Bob Quinn, DAOM, LAc to discuss the finer points of “Brain Gu” Syndrome, specifically as it pertains to the treatment of Lyme Disease. This discussion is best understood as a follow-up to and elaboration of the ideas presented in Heiner and Quinn’s earlier interview about Gu Syndrome published in the Fall of 2008. This interview has been updated with the inclusion of The New Heritage Formula Series of Herbal Products by Classical Pearls.
East Meets West in Reproductive Medicine Mike Berkley, L.Ac., FABORM
Infertility is a blanket term which describes the inability to conceive after trying for 12 months. My definition of infertility, however, is not conceiving after a year of timed intercourse. Sperm stays alive in the reproductive tract for between two and four days, so couples who have intercourse for the purpose of conception when their ovulation-predictor-kit indicates “peak” ovulation, are reducing their chances of getting pregnant.
Palmarosa - A Calming, Soothing and Nourishing oil
Palmarosa is a cooling, nourishing, and calming oil with a sweet floral scent. Palmarosa is distilled from the fragrant grass and flowers and is similar in quality and functions of floral oils. Palmarosa has an affinity for the Lungs, Pericardium, and Liver. Palmarosa is native to the wetlands of India.
Pork Belly Foxnut Seeds Soup - Tonic Soup for Overactive Bladder interrupting Sleep (Nocturia)
Traditional Chinese Medicine for Your Furry & Feathered Friends
Today many of us consider our pets as a true part of the family. Most every lifestyle comfort available to us has a counterpart aimed at our furry friends from accessories to junk foods to weddings and yoga classes. Healthcare is certainly no exception. The American Pet Products Association reported $48.35 billion dollars was spent on pet products and services in 2010 with $13 billion going to veterinary care.
A popular combination in Chinese medicine
Chinese medicine making delicious bone broth
Transitioning into Autumn with Eucalyptus radiata
As summer fades away and the more cooling season of autumn is upon us, it is the perfect time to strengthen the Lungs and Wei Qi. According to the five-element theory in Chinese philosophy, Autumn and the Lungs are synonymous with the Metal Element. Metal is associated with protection. You can think of the metal used in shields during battles of ancient times. To remain healthy…