Fall is almost upon us! In Traditional Chinese Medicine, the Fall is the season of the Lungs and the Metal Element. It is imperative to begin strengthening your system in September to prepare for this season to maintain health in the cold months.
Transitioning into Autumn with Eucalyptus radiata
As summer fades away and the more cooling season of autumn is upon us, it is the perfect time to strengthen the Lungs and Wei Qi. According to the five-element theory in Chinese philosophy, Autumn and the Lungs are synonymous with the Metal Element. Metal is associated with protection. You can think of the metal used in shields during battles of ancient times. To remain healthy…
Intro to Essential Oils distilled from Flowers By: Marc Gian
For Acupuncturist and Massage Therapists essential oils distilled from flowers have many benefits, especially when working with the Shen as they serve to calm the mind and soften the mood. Florals are often used to nourish yin and blood, calm the shen, soothe the skin and increase receptivity to healing and even sensuality. They are going cool and nourish excess an excess Fire element - meaning they help in cooling the Heart and are asset for symptoms of anxiety, restlessness and insomnia and focus. Although metaphorical, it is import to take a look at the meaning of a flower. Flowers symbolize grace, love and new beginnings. As they correspond to the Heart they are going to be beneficial for clients that are working on forgiveness and love.