Credit: Kamwo
Did you know that Chinese medicine has been treating nocturia (waking up at night to urinate) naturally with herbal soups?
Nocturia is a common source of insomnia for many people particularly the elderly. Ask your herbal practitioners about dietary options to address this condition
Pork Belly Foxnut Seeds Soup - Tonic Soup for Overactive Bladder interrupting Sleep (Nocturia)
Qian Shi - Strengthen Spleen & stabilize and bind
Gou Qi Zi - Tonifies Ki to stabilize and bind. - Also taste good!
Shan Yao - Tonifies the Ki to stabilize and bind.
Lian Zi - Strengthen Spleen
Jin Ying Zi - Stabilize the Kidneys & Retain Essence
Long Yan Rou - tonifies Spleen & calm shen
Da Zao - tonifies Sp & calm shen
Pork Belly - tonifies spleen
Action: Strengthens Spleen, Aids Kidneys to astringe urine.
Credit: Kamwo