Plug “wellness” into a search engine and you’ll get 405 million hits — and a lot of advice. Everyone, from genuine experts to click-bait writers, has an opinion about what’s good for us.
Illustration by Christopher Silas Neal. Image sourced from Stanford Medicine. Available at: https://stanmed.stanford.edu/wp-content/uploads/2016/10/well_now_portrait-banner-768x915.jpg