Mind Over Back Pain

To the surprise of doctors and patients alike, accumulating research suggests that most chronic back pain isn’t actually the result of illness or injury. Study after study indicates instead that back pain is very often caused by our thoughts, feelings, and resulting behaviors. And an exciting new study now demonstrates that treatments aimed at our beliefs and attitudes can really help.

Photo by gstockstudio. Image of a young muscular African man touching his hip while standing against a grey background sourced from Pro Photo. Available at: https://domf5oio6qrcr.cloudfront.net/medialibrary/8862/back-pain-lower-black-man.jpg