Managing your emotions can save your heart

We often think of the heart and brain as being completely separate from each other. After all, your heart and brain are located in different regions of your body, and cardiology and neurology are separate disciplines. Yet these organs are intimately connected, and when your emotions adversely affect your brain, your heart is affected as well.

Photo by Medscape. Image of an illustration of interconnected mind and heart sourced from Medscape. Available at: https://domf5oio6qrcr.cloudfront.net/medialibrary/8865/Srinis-mindheart-blog.jpg