Mung Bean with Lily Bulb Congee to Remove Summer Heat

In late summer we become more and more impatient to the hot and damp weather. We become vexed. Some people even cannot sleep very well.

Mung Bean is the best food to remove summer heat while lily bulb can soothes the nerves as well as clears away heat. The combination of the two foods will help us to remove extra heat in our body and bring us a clear mind.

 By കാക്കര (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons

By കാക്കര (Own work) [CC BY-SA 3.0 (http://creativecommons.org/licenses/by-sa/3.0)], via Wikimedia Commons